Recipes

The Basics: How to Cook Fish

Kingfish Sashimi with Trout Roe and buttermilk dressing

Chargrilled Redfish with chilli jam

Pickled flathead and mixed vegetables

Seafood platter with fresh lobster, oysters, charred lime prawns and grilled scallops

Ocean Jacket fried rice with Lobster Oil

Cantonese-style Seafood Hotpot

Aromatic Fried Ocean Jacket Cheeks

King George Whiting with General Tso’s Sauce

Sichuan Scallop Stir Fry with Fried Rice

Oven Baked Flathead in Butter Sauce

Mediterranean Stuffed Garfish Fillets

Kid-friendly Flake ‘Chicken’ Nuggets

Coorong Mullet Spaghetti with Napoletana Sauce

Winter Scallop Pies

Flathead with Pecorino Gourmet Mac ‘n’ Cheese

Miso Glazed King George Whiting

Healthy Garfish Lettuce Taco

Flake Saganaki with Garlic Toast

Eggs Florentine with Lobster Oil Hollandaise

Crispy Fried Bight Redfish with Cantonese Dressing

Coorong Mullet Pasta with Walnut & Mint Pesto

Grilled Garfish with Cucumber and Tomato Salsa

Coconut Poached Flathead

Coorong Mullet with Lemon and Caper Sauce

Beer Battered Flake with Homemade Chips

Traditional Asian Rice Noodles with Lobster Oil

Scrambled Eggs with Lobster Oil

Pan-fried Atlantic Salmon with Lobster Aioli

Dumplings with Lobster Oil Dipping Sauce

Tomato and Chilli Prawn Spaghetti with Lobster Oil

Flathead and Scallop Risotto with Lobster Oil

Thai Scallop Lettuce Cups with Nam Jim

Middle Eastern Salad Bowl with Ocean Jacket Cheeks

Crumbed King George Whiting with Sweet Potato Chips

Coconut and Lemongrass Poached Redfish Salad

Crostini with Ocean Jacket Cheeks, Feta and Basil Pesto

Smoky Flathead Tacos with fresh Tomato Salsa

Seared Scallops with Summer Salad

Pan Fried Coorong Mullet with Quinoa Salad

Wok-fried Redfish with Ginger, Spring Onion and Eggplant

Steamed Flathead with Chilli and Sesame Dressing

Thai Green Curry of Flake and Coconut

Ginger Soy Baked Garfish with Bok Choy

Salt and Pepper Garfish with Zucchini, Feta and Mint Salad

Cider Battered King George Whiting with Crisp Apple Slaw

Garlic Scallops with Angel Hair Pasta, Herbs and Crisp Prosciutto

Crumbed Coorong Mullet Burger with Dill Aioli

Creamy Flake and Leek Pie

Beer Battered Redfish with Homemade Chips and Beerenberg Tartare

Salt and Pepper Coorong Mullet with Charred Fennel and Beans

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